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How to deal with attention seeking adults

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Used as a pejorative to describe the child who throws a tantrum, the Facebook friend who posts a picture of their new BMW, or the co-worker whose recounting of their recent cold rivals the most vivid descriptions of the bubonic plague, the phrase suggests something trivial, selfish, and a bit hysterical. In many cases, attention seeking is merely a minor social faux pas, a small and temporary annoyance. Humans are naturally wired for attention. From our earliest childhood experiences to our ongoing well-being, we depend on the attention of others to fulfill both practical and emotional needs central to our survival and our psychological health. In a business negotiation, you might think your only motive is to win; in an argument with a spouse, you might believe your primary goal is to get the other person to change. Yet in both cases you might really be motivated by trying to satisfy your unmet need for attention.

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9 Examples Of Attention-Seeking Behavior In Adults

Are You Guilty Of Attention Seeking Behavior? | Betterhelp

By: Stephanie Kirby. The first step to knowing whether you engage in attention seeking behavior is to know precisely what it means. Attention seeking behavior is quite simply doing things that are likely to get others to notice you. Any number of behaviors could fall under this category.

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Attention seeking

Attention seeking behavior is to act in a way that is likely to elicit attention, usually to elicit validation from others. People are thought to engage in both positive and negative attention seeking behavior independent of the actual benefit or harm to health. Most behavior that is motivated by attention seeking is considered to be driven by self-consciousness and thus an externalization of personality rather than internal and self-motivated behavior. This type of influence on behavior can result in a potential loss of a person's sense of agency , personality disorder and the behavior associated with these conditions. Enjoying the attention of others is socially acceptable in some situations.

Consult a counselor to help you work through and overcome your need for attention. Simply click here to find one now. Our loved ones will put up with this behavior for longer than most, but few people will tolerate it indefinitely. Life is all about the connections that we forge with our fellow human beings, and we thrive off interaction with others. However, there is a line in the sand that separates a healthy desire for interaction from unhealthy attention-seeking.